Nutrition For Your Feet

Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign. There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.

Make an appointment today. Call now 773-463-FEET (3338) or use contact form